Be - My Mindfulness Journal

Author(s): Wee Society

Activity

Anxiety is a leading health issue among children today. This colorful and engaging interactive journal is full of creative prompts and activities that teach kids to experience feelings and handle tough situations while staying calm. From making a mantra, to identifying what different parts of the brain do, to breathing exercises, Be has all the tools a child needs to learn mindfulness. The journal also includes thirty connection cards to encourage unplugged conversations, and the underside of the jacket has an intricate pattern to color.


Product Information

General Fields

  • : 9780593231807
  • : The Crown Publishing Group
  • : Three Rivers Press
  • : 0.141521
  • : November 2020
  • : ---length:- '9'width:- '6.5'units:- Inches
  • : June 2023
  • : books

Special Fields

  • : 64
  • : 2102
  • : Paperback
  • : Wee Society