Healthy Habits 52 Ways To Better Health

Author: Cris Beer

Stock information

General Fields

Price : 29.99 AUD
ISBN : 9781925017540
Publisher : Rockpool Publishing
Imprint : Rockpool Publishing
Contained items :
Weight (g) : 0.001
Publication date : 01 August 2015
Dimensions : 210mm X 140mm
Produced in : Australia
RRP : 29.99
Availability date : 01 September 2015
Out of print date :
Agency :
Product Type : books

Special Fields

Author : Cris Beer
Bind : Paperback
Edition : 1509
Pages : 300
Session :
Deck :
Store Notes :
Translator :
Signed :

9781925017540

Description

Have you ever longed to be healthy, have lots of energy, and be comfortable with your body weight? Healthy Habits - 52 Ways to Better Health is an easy-to-read book offering an effective 'habit-a-week' approach. Incorporate one new habit per week into your lifestyle across an entire year (52 weeks). Simple habits lead to good health, energy, and optimum body weight. The simpler we keep things, the more likely we are to stick with any changes we make.