The Big Little Book Of Resilience

Author: Matthew Johnstone

Stock information

General Fields

Price : 19.99 AUD
ISBN : 9781742614328
Publisher : Pan Macmillan Australia Pty, Limited
Imprint : Pan Australia
Contained items :
Weight (g) : 0.292
Publication date : December 2014
Dimensions : 170mm X 177mm X 10mm
Produced in : Australia
RRP : 19.99
Availability date : January 2015
Out of print date :
Agency :
Product Type : books

Special Fields

Author : Matthew Johnstone
Bind : Paperback
Edition : 215
Pages : 112
Session :
Deck :
Store Notes :
Translator :
Signed :

9781742614328

Description

Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan.The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry. In this beautifully illustrated book, Matthew Johnstone guides the reader to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintaining resilience and how it can help you overcome and learn from difficult life events.