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Beat Autoimmune: The 6 Keys To Reverse Your Condition And Reclaim Your HealthStock informationGeneral Fields
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Description"An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended "
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions--and the sources of regaining health:
* Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile
*Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally
*Learn how gut health is the key to recovery
*Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels
*Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle
*Reduce stress and build resilience
Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease--and the hope that relief and healing are possible.
"An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey " |