Think Eat Move Thrive: The Practice For An Awesome Life

Author: Dr James Rouse

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Price : 31.99 AUD
ISBN : 9781582704937
Publisher : Atria Books
Imprint : Atria Books
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Weight (g) : 0.363
Publication date : 20 September 2016
Dimensions : 211mm X 140mm X 25mm
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RRP : 31.99
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Product Type : books

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Author : Dr James Rouse
Bind : Paperback
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9781582704937

Description

Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.