Fast Your Way To Wellness: Supercharged Food

Author: Lee Holmes

Stock information

General Fields

Price : 29.99 AUD
ISBN : 9781743366363
Publisher : Murdoch Books Pty Limited
Imprint : Murdoch Books
Contained items :
Weight (g) :
Publication date : 01 January 2017
Dimensions : 230mm X 170mm
Produced in : Australia
RRP : 29.99
Availability date : 01 February 2017
Out of print date :
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Product Type : books

Special Fields

Author : Lee Holmes
Bind : Paperback
Edition : 217
Pages : 272
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Translator :
Signed :

9781743366363

Description

Lose weight, supercharge your energy and feel great, The health benefits of intermittent fasting are powerful and well documented. Dramatically reducing calories on two days per week not only kick-starts weight loss, but also rejuvenates the body's systems, repairs cells and restores vitality. With fasting options to suit different lifestyles, tips for staying on track, varied meal plans and delicious low-calorie recipes that are easy, satisfying and nutritious, Fast Your Way to Wellness offers all the tools you need to succeed and thrive on your voyage towards wellness and weight loss. Book jacket.