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The Low Fodmap Diet Step By Step: A Personalized Plan To Relieve The Symptoms Of Ibs And Other Digestive Disorders With More Than 135 Deliciously Satisfying RecipesStock informationGeneral Fields
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DescriptionA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon App?tit contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer D?d? Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through:
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