The Yoga Bible

Author: Christina Brown

Stock information

General Fields

  • : 22.99 AUD
  • : 9781841813684
  • : Octopus Publishing Group
  • : Godsfield Press
  • :
  • : 0.625
  • : June 2009
  • : 140mm X 165mm
  • : United Kingdom
  • : 29.99
  • : January 2011
  • :
  • :
  • : books

Special Fields

  • : Christina Brown
  • : Paperback
  • : 1
  • : 400
  • :
  • :
  • :
  • :
  • :
Barcode 9781841813684
9781841813684

Description

This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.

Promotion info

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence