My Magic Breath: Finding Calm Through Mindful Breathing
Author: Nick Ortner
Stock information
General Fields
: 24.99 AUD
: 9780062687760
: HarperCollins Publishers
: HarperCollins Publishers Ltd
:
: 0.343823
: January 2018
: 0.25000mm X 9.00000mm X 9.00000mm
:
: 24.99
: August 2017
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:
: books
Special Fields
: Nick Ortner
: Hardback
: 1805
: 32
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:
:
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9780062687760
Description
Do you have the magic breath
When you are worried, or nervous, or sad, take a deeeeeep, deep breath.
Now let it go.
Did that help you feel better See It's magic!
In this vibrantly illustrated and meditative book, bestselling author Nick Ortner teams up with Alison Taylor and encourages children to tap into a space of mindfulness. Like doing yoga, listening to soothing music, or reading your favourite book, deep breathing has magical effects on your mood.
My Magic Breath reminds everyone that peace is only a single blow away.
Promotion info
From the creator of the "New York Times" bestseller "The Tapping Solution" comes a meditative picture book about the mood-lifting power of deep breathing that will guide children into a serene space of mindfulness.