Pantsdrunk - The Path to Finnish Zen

Author(s): Miska Rantanen

Mindfulness and Meditation

In Finland there is a special word - 'kalsarikänni' - to denote 'drinking at home, alone, in your underwear'.

It is no coincidence Finland consistently rates in the top five in happiness ranking. In Finland, Päntsdrunk is considered a path to recovery and self-empowerment to help you face your future challenges, much like the 'lagom' or 'hygge' of their other Scandi neighbours.

The Päntsdrunk method also includes bingeing on Netflix, scrolling mindlessly on your phone, sweet and salty snacks, sofa time, and blocking all work communications. It will lead you to a healthier, more energising and relaxing life - wherever, whenever.

Product Information

General Fields

  • : 9781910931943
  • : Random House
  • : Square Peg
  • : September 2018
  • : --- length: - '19.1' width: - '13.8' units: - Centimeters
  • : books

Special Fields

  • : 176
  • : Hardback
  • : Miska Rantanen