Pantsdrunk The Path To Finnish Zen

Author: Miska Rantanen

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General Fields

Price : 29.99 AUD
ISBN : 9781910931943
Publisher : Penguin Random House
Imprint : Square Peg
Contained items :
Weight (g) : 0.364
Publication date : September 2018
Dimensions : ---length:- '19.1'width:- '13.8'units:- Centimeters
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RRP : 29.99
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Product Type : books

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Author : Miska Rantanen
Bind : Hardback
Edition : Sep-18
Pages : 176
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9781910931943

Description

In Finland there is a special word - 'kalsarikänni' - to denote 'drinking at home, alone, in your underwear'.

It is no coincidence Finland consistently rates in the top five in happiness ranking. In Finland, Päntsdrunk is considered a path to recovery and self-empowerment to help you face your future challenges, much like the 'lagom' or 'hygge' of their other Scandi neighbours.

The Päntsdrunk method also includes bingeing on Netflix, scrolling mindlessly on your phone, sweet and salty snacks, sofa time, and blocking all work communications. It will lead you to a healthier, more energising and relaxing life - wherever, whenever.