Self Care How To Live Mindfully And Look After Yourself

Author: Claire CHAMBERLAIN

Stock information

General Fields

Price : 19.99 AUD
ISBN : 9781786857750
Publisher : Summersdale Publishers
Imprint : Summersdale Publishers
Contained items :
Weight (g) : 0.222
Publication date : May 2019
Dimensions : 1.8 Centimeters X 15 Centimeters X 11.4 Centimeters
Produced in :
RRP : 19.99
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Out of print date :
Agency :
Product Type : books

Special Fields

Author : Claire CHAMBERLAIN
Bind : Other book format
Edition : 1905
Pages : 160
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Translator :
Signed :

9781786857750

Description

An instagrammable little book of self-care tips, filled with stunning on-trend watercolor design.
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing yourself with invigorating walks and delicious, healthy food to treating yourself to a slow evening of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.