No Worries: A Guide To Releasing Anxiety And Worry Using Cbt

Author: Sarah Edelman
Homepage_9780733339776

Stock information

General Fields

  • : $32.99(AUD)
  • : 9780733339776
  • : ABC Books
  • : Abc Books
  • :
  • :
  • : June 2019
  • : 1.9 Centimeters X 15.5 Centimeters X 23.5 Centimeters
  • :
  • : 32.99
  • :
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : 352
  • : Sarah Edelman
  • : 1907
  • : Paperback
Barcode 9780733339776
9780733339776

Description

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.