The Comparison Cure

Author: Lucy Sheridan

Stock information

General Fields

Price : 32.99 AUD
ISBN : 9781409191216
Publisher : Orion Publishing Group, Limited
Imprint : Weidenfeld & Nicolson
Contained items :
Weight (g) : 0.3
Publication date : December 2019
Dimensions : --- length: - '23.4' width: - '15.3' units: - Centimeters
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RRP : 29.99
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Product Type : books

Special Fields

Author : Lucy Sheridan
Bind : Paperback
Edition : 1
Pages : 256
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Signed :

9781409191216

Description

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.

Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.