The Little Book of Speaking Up - Vocal and Listening Exercises to Boost Your Confidence in 5 Minutes a Day

Author(s): Jutta Ritschel

Personal Development

What is your voice saying about you?

Your unique voice--its volume, tone, and pitch--is the invisible key to a good first impression. But stress can cause your voice to falter--right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned--whether you're rehearsing a speech or performance, or simply seeking your most confident self.

  • Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
  • Read aloud: Practice expressing emotion!
  • Befriend your voice: Hear the difference between how you sound to yourself and to others.
Most important of all, you'll learn to find comfort in silence--and hear your inner voice before you speak.


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Product Information

General Fields

  • : 9781615196067
  • : Affirm Press
  • : Experiment LLC, The
  • : October 2019
  • : --- length: - '7' width: - '5' units: - Inches
  • : books

Special Fields

  • : 96
  • : Hardback
  • : Jutta Ritschel