Author(s): Liz Earle

Food

Juicing is a fast and effective way to get amazing health benefits - from weight loss, improving your skin and vitality to boosting your immune system. The trusted health, beauty and wellbeing expert, Liz Earle, offers delicious recipes as well as giving the lowdown on her favourite ingredients, why homemade juices are so much better than shop-bought ones and tips on inner-cleansing diets and detox programmes. Packing in your daily veg and fruit has never been so easy!