Author(s): Jane Kennedy

Food

Like most of us, Jane Kennedy can't eat anything she wants because she gets FAT. After having five children in six years and trying every fad diet known to man in an attempt to shift excess weight, Jane decided to take matters into her own hands. A lifetime love of cooking, along with a refusal to give up the flavours of her favourite meals, led Jane to develop her own dishes that are delicious but also good for you. Here she shares some of her favourite recipes, just without all the unwanted fat. And these recipes aren't your typical 'diet' recipes either, with delicious meals such as chicken, leek and mushrooms 'piemakins' (pies in ramekins minus the pastry), beef bourguignon, boombahfree burgers, and even sweet treats like rhubarb and strawberry crumble, you'll forget you're even eating food minus the boombah!