The Balance Plan : Six Steps to Optimize Your Hormonal Health
Author(s): Angelique Panagos
'The wellness world's new holy grail is hormone harmony' - ES Magazine 'I can't function without coffee' 'I need my daily fix of chocolate' 'I look puffy and retain fluid easily 'I'm hungrier than I used to be but never feel satisfied' 'I struggle to lose weight no matter what I try' Sound familiar? These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance. The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life! - Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier
Product Information
General Fields
- :
- : Octopus Publishing Group
- : Aster
- : 01 July 2017
- : 241mm X 193mm
- : United Kingdom
- : 01 May 2017
- : books
Special Fields
- : 224
- : 1
- : Hardcover
- : Angelique Panagos