Supercharged Food - Eat Right for Your Shape
Author(s): Lee Holmes
Supercharged Food: Eat Right for Your Shape is a practical guide and cookbook based on the principles of Ayurveda, showing how to eat correctly for your particular constitution and body shape, thereby achieving optimal health, wellness and bodyweight.
Product Information
With over 120 seasonal dishes, Supercharged Food: Eat Right for Your Shape has something for everyone. Included is a meal planner and yoga exercises to help move your entire lifestyle to something more ayurvedic. Very easy to follow.
Elisa, Book Grocer
General Fields
- :
- : Murdoch Books Pty Limited
- : Murdoch Books
- : 01 November 2015
- : 250mm X 200mm
- : Australia
- : 01 January 2016
- : books
Special Fields
- : 272
- : 216
- : Paperback
- : Lee Holmes
