Yoga Mat Companion 2: Hip Openers & Forward Bends
Author(s): Ray Long
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Product Information
General Fields
- :
- : Greenleaf Book Group
- : Greenleaf Book Group
- : 0.846
- : 01 January 2011
- : 230mm X 180mm
- : 01 May 2011
- : books
Special Fields
- : 220
- : Spiral bound
- : Ray Long